I work with clients looking for help navigating a healthy lifestyle to reach their wellness goals, weight loss or maintenance, gut health and digestive issues, hormonal imbalances, and sports nutrition with athletes looking to take their game to the next level.

I will help you identify the root causes of disease and assess using a whole system approach to develop holistic and personalized nutrition to improve the patient’s well-being.

I believe in taking an integrative and functional nutrition approach with clients so they can eat to nourish their bodies, increase energy, and feel their best. We will focus on the whole picture while using functional testing when appropriate.

We will explore lifestyle factors holistically, including nutrition, sleep, activity level, stress, environmental toxins, personal care products, and supplements to get a deeper level of well-being.

I graduated from the University of North Carolina at Wilmington with a Bachelor of Science in Business Administration focusing on Marketing.

After struggling with my gastrointestinal issues related to stress, I decided to follow my dreams and go back to school for nutrition. I knew foods played a role in our overall well-being and wanted to be able to help others nourish and fuel their bodies to feel their best.

I am a Licensed Registered Dietitian, ACE Certified Health Coach, and Certified LEAP Therapist. I am working towards becoming an Integrative and Functional Nutrition Certified Practitioner, always learning more to serve my clients better.

In addition to being a Dietitian, I am married and have three active boys. You will likely find me in a Barre3 class, walking with a friend, trying to squeeze in a game of tennis, carpooling kids, or trying one of Raleigh’s newest restaurants.

Let’s work together so we can get you feeling your best. Click on the Work With Me tab to get started.